Pan-Seared Pineapple

I think everyone that has tried pineapple has experienced the sting of the fruit eating you back. Thanks to the fruit’s high acidity and bromelain, pineapple’s biting feeling means that it’s great flavor gets overlooked. Let’s get down to the truth of it: I was never (and will never be) a fan of pineapple onContinue reading “Pan-Seared Pineapple”

How to Build the Perfect Salad

Pre-allergies, I found salads boring. They tended to just be iceberg lettuce with a few shredded carrots and grape tomatoes thrown in (and then smothered with ranch dressing to make them remotely bearable). When bread options went out the door (because of the allergy ordeal), I found myself reliant on salads and grain bowls… andContinue reading “How to Build the Perfect Salad”

Creamy Dairy-Free Lemon Chicken & Rice

This meal was created on accident, and I am absolutely in love with it. I was throwing together a ton of leftovers with pretty low expectations, but came out with a (dairy-free!) dish that is so creamy and fragrant that I never want to stop eating it. A few notes before the recipe: What toContinue reading “Creamy Dairy-Free Lemon Chicken & Rice”

Chicken Meatballs

My sister recently returned from an internship in Mauritius (an island nation in Eastern Africa), and immediately wanted boulettes. Boulettes are a steamed ball of minced meat that she would often get as street food. The ones she loved had chayote and green chilli paste. She immediately made some of the steamed meatballs and savedContinue reading “Chicken Meatballs”

Mashed Cauliflower

I miss potatoes. A lot. The itchy mouth, hives, flushing, and rash my body experienced when it comes in contact with potatoes? Not so much. Early on in my allergy journey I was trying to figure out what recipes I could make, and I came across this Whole Foods recipe for mashed cauliflower. It isContinue reading “Mashed Cauliflower”